From Run-Down to REVITALIZED
Create Your Personal Nutrition Plan in Just 1 Week!
Learn what makes this approach different from fad diets
Learn how to set goals and implement habits that stick for life-long success
Homework assignment: Begin mapping out your personal nutrition plan based on your unique situation
Review some basic biology to better understand the science behind this method
Learn why Copper is King and why it's so important to command your copper in order to control your health
The role of retinol in relationship to copper
The impact of mineral deficiencies - even if you weren't aware you had any
The interplay between magnesium, vitamin D, and their impact on copper status and your health issues
How sneaky food additives are keeping you stuck
Homework assignment: pantry audit, bathroom audit, and plan immediate steps to implement on nutrition plan
The most nutrient-dense food choices
Beyond healthy ingredients: how to actually eat for the most nutrient absorption
Whole-food sources of commonly overlooked vitamins
RECIPES! How to prepare the meals Mother Nature intended
Meal planning made easy - never get overwhelmed deciding what to eat for dinner again
Homework assignment: grocery shopping and planning next week's meals around your personal nutrition plan
Which supplements are actually worth it
DISCOUNT CODES - don't pay full price for the supplements you do decide to take
Homework assignment: medicine cabinet audit and mapping out intermediate steps for your personal nutrition plan
The importance of donating blood
Ways to support your body in preparation for donating blood
Homework assignment: adding in near-future goals to your personal nutrition plan
Managing histamine reactions
How emotional stress becomes physical stress
Multiple methods for managing emotional stress
Hormonally respectful excercise
Homework assignment: deciding what forms of joyful movement you'd like to try and making a game plan for long-term goals on your nutrition plan
Finalizing your personal nutrition plan
How to book a consult with me for HTMA, bloodwork, and extra support
Homework assignment: Celebrate your clear cut path to success
Private Community: Get all your questions answered daily so you are never second guessing or wasting time!
Customized Course: The course will be built around your specific needs as an early adopter. This is something that folks will not get to experience with the finished course!
Limited-Time Bonus: The first 10 people to enroll in the pre-launch will be able to register for a FREE 30 minute consult with me!
You want to learn how to break free from the chronic symptoms that impact your daily life
You value science-backed nutrition information in an easily digestible format
People who are ready to take their nutrition into their own hands and regain their vitality
Helping busy women effortlessly craft personal nutrition plans
Helping women reduce symptoms of chronic inflammation
Helping women have pain-free periods
Helping women get their energy back
Helping women feel more confident than ever
And so much more!
Your aren't willing to take instructions and prefer to figure things out on your own with trial and error.
You do not eat meat - sorry meatless friends, but The Copper Boss Method is based on an omnivorous diet!
Please remember this is not medical advice. I am not a docotr, and I am not here to diagnose, treat, or advise on any health conditions. I am here to provide educational information about the healthy choices you can make to live an overall more enjoyable life.
What I can promise is that by the end of the course, you will have a map of the changes you will begin to implement in your life over time so that you have a clear path forward and you don't secondguess all of your decisions when you hear about the trendiest fad diet.
While the course is in the PRE-LAUNCH phase, you can expect to access the Welcome video and community forum right away.
The OFFICIAL launch of the course follows a SUCCESSFUL pre-launch. So, when the pre-launch ends on April 8, you can expect to find the completed first module, and a new module being released weekly until the full 7-module course is published (1 per week for 7 weeks). Your patience and feedback are appreciated as I work to ensure all modules in the course are the best they can be!
What happens if the pre-launch isn't "successful"?
In the event that the course doesn't garner enough interest to be sustainable in the pre-launch phase, I will FULLY refund your money and consider any feedback provided so that I can create the course people really want.
You've already spent years trying out a multitude of diet trends you've seen online, and you're ready to feel better yesterday. So why keep banging your head against the wall? Let's get you on the right path TODAY.
You lead a busy life. The last thing you want to do is spend an extra hour on the internet every night trying to figure this out on your own. Get clear answers, and feel confident about your choices knowing you've got science on your side.